Connecting to My Story

Stories of My Well Being Since becoming an adult I have struggled with my mental health and well-being. Over the years this has manifested itself in a number of ways, ranging from general anxiety, self-hatred and physical symptoms. I was going to say I manage to avoid a dependency on this journey, but that wouldContinue reading “Connecting to My Story”

It’s a balancing act

I am doing a course on Coaching Supervision with work, and as with a lot of courses that are worthwhile it has got me thinking how some of the ideas discussed will inform my practice. Coaching Supervision is essentially an element of the wider discipline of supervision for helping professions, such as Clinical Psychologists, Therapists,Continue reading “It’s a balancing act”