I have spent most of today and yesterday trying to find some inspiration for chapter 5 of my book. This morning I had books out all over the sofa highlighting quotes and thinking about where I could put them and hoping they would spark something inside of me, just to get the chapter started withoutContinue reading “Trying to find inspiration”
Next Sunday I turn 48. Yeah I know! I find it difficult to believe too. Clean living and a sunny disposition is the answer. Anyway I am going to miss being 47, there is something about the number 47 that resonates with me. We used live at No. 47 Springbank (for the older reader fromContinue reading “One more week of being 47”
I have been reading a lot about resilience over the past few weeks. Mental health, well being and resilience are hot topics in everyone’s work place at the moment and as a nurse and coach they are close to my heart. I do write about some aspect of mental health on a regular basis. BeingContinue reading “Shining a light on the negative”
The Connected Living Offer Connected Living is an approach to personal leadership that draws on established research and theories from well respected academics such as Jung, Selligman, Brown, Peters, Csikszentmihalyi, Covey, Whitmore and Gallwey. You are first invited to understand and connect with yourself and once you have connected with yourself, you will then beContinue reading “The Connected Living Offer”
If you are a regular reader of my blog you may have noticed that is has been a different kind of week for me. The big giveaway is that I have blogged 6 out of 7 days. It has been pretty special, not amazing, but pretty special. The most notable thing this week has beenContinue reading “You know what? I might just be living my dream.”
So today I spent the day at The Source in Sheffield on a NHS Leadership Academy Masterclass by Paul McGee the SUMO guy. If you have not heard of Paul he is an author and public speaker, who wrote among other things SUMO (Shut Up Move On). A book on personal management. His masterclass wasContinue reading “A Day With The Sumo Guy”
Today I took the next tentative steps into the part of my coaching journey. As I mentioned before in December I became the coaching lead for the NHS trust I work for. This involves developing a coaching and mentoring network throughout the organisation. This has taken me out of my comfort zone on a numberContinue reading “The next stage of my coaching career”
The past few days have been quite special. Nothing special has happened, apart from life of course and that has been the key to why it has been so special. I have been the most present I have been for such a long time. Finally reading all those books by Brene Brown, Ruby Wax, StephenContinue reading “Being Present, and Enjoying The Journey”
I found this poem in the back of my notebook. I cannot remember writing it. I did but I don’t know when. I know it is about foggy. It is a positive poem. If your foggy is troubling you, take heart you can rise. Morning Rise When the noise gets too much I rise, WhenContinue reading “Morning Rise”
So I have been struggling writing chapter 5 for the best part of a month. Today I had spent the whole morning writing, no matter how much I tried I just could not get it to fit as a chapter on it’s own. I was writing about the different personas we employ. However when IContinue reading “My writing progress”
Connected Coaching 