After writing my blog last week I was amazed how many people read and responded to it. I normally get 5 or 6 people reading my blogs. But I suppose it resonated for people. Why am I writing another blog so soon about my weight loss journey? Not much could have changed in just aContinue reading “Another Blog About Weight Loss”
Monthly Archives: October 2025
A blog about weight loss.
Today I thought I would write about me and my weight. During the summer I decided to start a diet so I downloaded a calorie counting app and started counting my calories all was going well, I was starting to lose weight, but what I found was the progress was slow and my motivation wasContinue reading “A blog about weight loss.”
Do we all need to take a moment to reflect
I have been contemplating writing a blog for a few weeks now. Normally the idea to write again comes to me just as I am going to sleep. I have some brilliant ideas to write about, then I fall asleep and lose them all. There are quite a few things I would like to talkContinue reading “Do we all need to take a moment to reflect”
Connected Coaching 