Really what kind of week has it been?

Have the weeks been shortened? I am sure we used to get more of week when I was younger.

I started thinking about what I had done this week and realised that was the week before!

There are so many things I need to do at the moment, that time just seems to fly by.

We all say we don’t have enough time to do things we want to. Well I challenge that notion. I know I said the week has flown by, but if I am honest I have done all the things I wanted to do. All the activities and work I have done, I value higher that the activities and work I didn’t do. Sometimes we like to think we want to do something that sounds worthwhile or is good for you, but don’t by saying we didn’t have time. That might be visiting friends or family, going for a run, writing that book, organising your office. You tell yourself you would have done them if you had the time. I say no you wouldn’t! Ask yourself what activities at work and at home are immovable, you will do them no matter what? For me that is currently completing monthly training compliance for each staff member, meeting staff members for coaching, cooking tea for my family. I will not, not do these, and become distressed if I cannot do these. I value them above say going to certain meetings, going to the gym, and cutting the lawn (in the summer). It is not always things we enjoy that we prioritise, often it is what we think is important or that we don’t have a choice over. There will however always be something we enjoy that we make a priority even if we don’t like to admit it. I know plenty of people that work late on a regular basis and do so because they get engrossed in what they are doing. There are others that feel guilty not prioritising certain things and end up staying late to finish them. That for me is worrying that they don’t value their personal self, and will end up being less productive and increasingly unhappy. These are the people who need a coach with them to raise awareness of their values.

Any way my week has been very productive. I have been talking to potential coaches about starting our coaching course. So lots of varied conversations that have actually raised my own awareness about my coaching. I spent Monday and Friday talking to our rotation nurses and setting their objectives. Tuesday was spent talking to students from Hull college, showing them how to make beds and discussing patient hygiene, pressure sore prevention, privacy and dignity and professionalism. I love talking to young people about my passion for care and compassion. I also spent some time re-igniting and not doubt prioritising some work I started on nutrition, and preparing to launch our children’s sepsis management plan, now the paperwork has come from the printers we can make final plans for launch (another change of priority, something that has been in the background whilst waiting for the paperwork to arrive).

There is no surprise really that the week flew by.

Author: Matt Smith Personal and Professional Coach

Performance and Life Coach

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