Today the news has been covering the #headstogether campaign, showing celebrities talk about their mental illness or poor mental health. I found it immensely helpful.
Yesterday I shared a story about my own experiences. I now find it liberating talking about Foggy and his unhelpful habits, but I still have that worry that I shared too much at the back of my mind. Its probably Foggy being a prat. But it still gives me that slight unease. So hearing the likes of Andy Flintoff and Professor Green share their feelings is so helpful. It means I am not alone .
If you are suffering, don’t suffer alone, we all care about how you feel. Reach out to someone, talk about it.
2 thoughts on “Heads Together”
I admire you Matthew….it proves you are strong….to be able to talk about your experiences and share with the intention of helping people….you have been an inspiration to me….thankyou.
Thank you Judith