Heads Together

Today the news has been covering the #headstogether campaign, showing celebrities talk about their mental illness or poor mental health. I found it immensely helpful.

Yesterday I shared a story about my own experiences. I now find it liberating talking about Foggy and his unhelpful habits, but I still have that worry that I shared too much at the back of my mind. Its probably Foggy being a prat. But it still gives me that slight unease. So hearing the likes of Andy Flintoff and Professor Green share their feelings is so helpful. It means I am not alone .

If you are suffering, don’t suffer alone, we all care about how you feel. Reach out to someone, talk about it.

Published by Matt Smith Personal and Professional Coach

Performance and Life Coach

2 thoughts on “Heads Together

  1. I admire you Matthew….it proves you are strong….to be able to talk about your experiences and share with the intention of helping people….you have been an inspiration to me….thankyou.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: