Don’t let Insta-Christmas get in the way of Christmas

For many of us Christmas is a wonderful time of year. But it can be incredibly stressful, trying to create that perfect Christmas experience.

We are constantly shown on social media and the TV how to celebrate the perfect Christmas including the perfect tree, decorations, food, drink and gifts just to list a few. We are bombarded with this from at least November up until the big day itself.

It is so easy to get so caught up in creating that perfect Instagram Christmas that we forget to relax and enjoy ourselves.

Trying to live up to someone else’s idea of a perfect Christmas can also make you very unhappy, making you feel inadequate and like a failure.

If other people want to have a 20 foot Norwegian Spruce with decorations handcrafted by Franciscan Monks in the 10th Century and have a hand fed turkey roasted in a wood fire oven served with Nigella’s to die for roast vegetables smothered in a fuck off expensive Gin and giblets gravy, then let them.

Remember all those wonderful Christmas Days you have had up to this point. Remember what made them so wonderful. Like lumpy gravy, warm beer, mismatched chairs, eating chocolate for breakfast and sneaking downstairs to see if he has been yet. Remember all your favourite family traditions and do them, do what works, do what fills your heart with joy and don’t worry about making it look perfect on instagram.

Author: Matt Smith Personal and Professional Coach

Performance and Life Coach

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