Trying to find inspiration

I have spent most of today and yesterday trying to find some inspiration for chapter 5 of my book. This morning I had books out all over the sofa highlighting quotes and thinking about where I could put them and hoping they would spark something inside of me, just to get the chapter started without being wedded to one particular writer. I kept telling myself and keep telling myself it has to come from me. It has to be my story of how I connect with myself, how I fail to connect with myself, how I connect with others and how I disconnect from others. The title of the chapter is ‘Are you driven by your emotions?’ There is so much written on this subject that it is so hard not to end up just writing what they have said about it. Then my imposter syndrome kicks in and I start thinking emotionally, my armour comes up and I get stuck. I started telling myself that no one will want to read it. Who do you think you are? You don’t know enough.

So these have been my anxieties today. I set myself really, I told myself I was going to spend this week writing. Then when it started I felt this pressure to write. Then I started writing and Foggy popped up to tell me that people like me don’t do this sort of thing. This is why I am writing this, to put Foggy back in his box. I know he is only trying to protect me, but what he forgets is, that I am 48 on Sunday. I am a big boy now, I have an identity and a self worth and none of that is dependent on whether I write a modern classic or a book that never sees the light of day.

Foggy after all is how I describe aspects of my limbic system. I cannot fight him I have to let him have his say, sometimes what he says is helpful, other times he encourages me to wear armour I don’t want or need. Now I have let him have his say and I have shown him that I will not die if I write a book about personal leadership, I can get back to writing about my experience of emotional thinking, which is essentially what I have just done.

You may have noticed that I use this blog to work stuff out, to get things straight in my head, There is something about sharing what is in my head with people, that does not feel like I am bearing my soul. It helps me immensely and I hope that a lot of you find it helpful. The realisation that the anxieties that you have are shared by others is so reassuring.

So thank you for being there and reading this. I now have something to write about in my chapter tomorrow. I now have that personal angle.

Author: Matt Smith Personal and Professional Coach

Performance and Life Coach

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