18/04/2020 I have done absolutely nothing today.

I woke up this morning at my usual weekend time of 7 am, and I felt quite well. I had no headache, no pain in my chest, no cough, and no breathlessness. Now I have been here before so I did not want to count my chickens. But it was quite a welcome relief, I was getting quite fed up. Thursday night I said I felt really unwell, and at one point I had a complete meltdown, I was so fed up. Yesterday was better, but I was still really tired, and had moments when I was breathless and felt rubbish. So I will take today. I am just beginning to feel tired, and my chest is a little tight, but nothing like previous days.

So I am determined that I am going to continue to feel like this, therefore apart from taking the dog out I have done nothing but sit on the sofa and watch TV. This afternoon I have watched highlights of the 1990 FA cup semi-finals on BBC1 and then an episode of Spooks on the iPlayer. Then I spent about 30 minutes shouting at the TV during the government’s daily update. Then I have just watched the news and shed a tear hearing about those we have lost and watching the story of Alice a Nurse working in ICU, she is a credit to all of us, and I salute her and all of my nursing colleagues who continue to give incredible care in really difficult conditions.

I was going to cook tea but I cannot be bothered so we are having a takeaway. I am hoping that is it now, but I have been here before, so I am being cautious. Tomorrow I might cut the grass, but I want to be firing on all cylinders at work next week. I felt that there were moments last week when I was not fully present, and I have so much to do next week, that needs me to be on form. So I am going to take it easy tomorrow and be on my game Monday morning.

I have not got a huge amount to say today. I have noticed my irritation levels with politicians and journalists is rising so I must be feeling better. I have to keep reminding myself to be generous but I am not noticing a huge amount of accountability at the moment from our leaders, and a distinct lack of challenge from our mainstream media. Anyway I have a rule not to discuss politics on my blog so I will leave it there.

Stay safe and I will update you tomorrow

Published by Matt Smith Personal and Professional Coach

Performance and Life Coach

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