The Mix Tape of My 90s

As I mentioned in my previous blog when I tasked myself with putting together the soundtrack of my life so far it ended up being over 7 hours long, so I decided to imagine I was putting the music of a C90 tape, therefore restricting what I could include. That has been the best bit, going through all my music to come up with a playlist that at the moment best expresses my memory of that particular time in my life.

During the 90s I was in my 20s, I finished my Nurse Training both General Nursing and Children’s Nursing, met Lisa, bought a house and got married. Music was an important part of my life and at one point for a moment I tried out being in a band, after one gig I left that dream behind.

Our Nightclub of choice in the 90s was Spiders (home of the Pangalactic Gargleblaster), and was where I met Lisa. A lot of the music I have chosen for this mix tape reminds of Spiders. In the early 90s before we bought our first house we lived in an attic flat on Springbank, that used to be the old Silhouette Nightclub, and Radiohead especially reminds me of that time.

When I am coaching people who are not sure what they want to achieve in the future, I ask them to identify what their values, and their truths are to help them shape a future that will give them happiness. For a lot of people including myself this is more difficult than you think. By looking at your taste in music and the arts in general you can start to explore what makes you tick, what you think is important in life and how you think you should conduct your life. As well as raising awareness of your self it is also a great deal of fun putting together a playlist. Being happy and having positive emotions increases your creativity, therefore you are able to see more options that are available to you.

Give it a go it is really satisfying. If you want to discuss your future plans and goals get in touch I would be happy to discuss your options.

I have attached a link to each song so feel free to listen. If you have Apple Music the link to the playlist is at the bottom

Sabotage-Beatie Boys

Where It’s At-Beck

Coffee & TV-Blur

Song 2-Blur

Basket Case-Green Day

Cocaine-Jackson Browne

The Boatman-The Levellers

La Tristesse Durera-Manic Street Preachers

Enter Sandman-Metallica

Come As You Are-Nirvana

Some Might Say-Oasis

Here Comes Your Man-Pixies

Breathe-Prodigy

Stand-REM

High and Dry-Radiohead

Scar Tissue-Red Hot Chilli Peppers

Kingdom of Rain-The The

Blister In The Sun-Violent Femmes

Jeremy-Pearl Jam

Tijuana Lady-Gomez

Mix tape of my 90s

Author: Matt Smith Personal and Professional Coach

Performance and Life Coach

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