Always Dad

Dad is one of those titles, that once you have been given it, it is yours for life, no matter what. You will always be a Dad! There are however good Dads, bad Dads or indifferent Dads. From a moment your children are born the pressure is on to be the protector, provider and roleContinue reading “Always Dad”

Time to take action! But first let me introduce myself.

I am Matt (Matthew if you prefer full names). I was born in 1971, so that puts me at the back end of my 40s. I have been married for nearly 24 years and have two boys (who are both young adults now). I have worked as a healthcare professional for 30 years. Nearly 20Continue reading “Time to take action! But first let me introduce myself.”

All the middles, forgotten, lost and misunderstood

Are you a middle aged, middle class, middle England man, who is feeling a bit lost, and frankly misunderstood? And no you don’t want to bloody talk about it! You know what, not being okay is not okay! Being okay is okay, not being okay is shit! Accepting things are shit is not where youContinue reading “All the middles, forgotten, lost and misunderstood”

We all have a choice

I read a tweet this morning by Paul McGee (@TheSumoGuy) that invited us to make a choice today. We could choose to be grumpy about whatever was irritating us or getting in the way of our life, or choose to be grateful for what we have and what is around us. I was out walkingContinue reading “We all have a choice”

The next stage of my coaching career

Today I took the next tentative steps into the part of my coaching journey. As I mentioned before in December I became the coaching lead for the NHS trust I work for. This involves developing a coaching and mentoring network throughout the organisation. This has taken me out of my comfort zone on a numberContinue reading “The next stage of my coaching career”

Morning Rise

I found this poem in the back of my notebook. I cannot remember writing it. I did but I don’t know when. I know it is about foggy. It is a positive poem. If your foggy is troubling you, take heart you can rise. Morning Rise When the noise gets too much I rise, WhenContinue reading “Morning Rise”

A leap of faith

I don’t normally write a blog during the week, as I am usually too done in to think of anything useful to write. Tonight however I feel inspired to write a bit about my day today and to talk about an event that happened nearly a month ago, something that I found myself talking aboutContinue reading “A leap of faith”

Do we put ourselves in pigeon holes?

I was reading a blog this morning that what prevents us from making lasting changes to our lives is the assumptions we make about ourselves and how we should think and behaved. These assumptions are based on our identity, whether that be professional or social. For instance as a nurse I am supposed to beContinue reading “Do we put ourselves in pigeon holes?”

A brief look back at 2017 then full speed into 2018

New Year’s Day is a reflective day. Normally down to the over indulgence of the night before. I was a good boy this year and only had a few drinks, in front of the telly. Saying that I went for a run this morning and still felt the effects of a week of over eatingContinue reading “A brief look back at 2017 then full speed into 2018”

Is social media getting you down?

Social media such as Facebook, Twitter and Instagram are wonderful, for sharing what you are doing with your friends, connecting with customers and keeping in contact with friends and family far afield. If we are doing something¬† exciting or different we love to put a picture on to let everyone know what that we areContinue reading “Is social media getting you down?”