Keep being curious…..

Keep being curious…..but be curious to increase your understanding and challenge you bias, rather than to judge and confirm your bias. I was reading a lively debate on LinkedIn (remember don’t judge) last night about white privilege and how the UK is set up in favour of the white middle class, heterosexual, able bodied man.Continue reading “Keep being curious…..”

Music that has made me smile/sometimes cry this year

As many of you will already know, music plays an important part in my life. You will also know that both my sons are musicians. Ben is in Vialetters (If you have never heard them, firstly why not? Secondly don’t worry they are on the playlist above) and Jack is in a band called SpeakEasy,Continue reading “Music that has made me smile/sometimes cry this year”

August! An emotional month.

I always knew it would be an emotional one, especially with the background that is going on in my family (something I alluded to in previous blogs, but do not yet want to go into details). The month started with a bang, when Ben (the Bass player on the right in the picture above) andContinue reading “August! An emotional month.”

That was a long week!

I think it was the heat, but boy that was a long week! A lot of great stuff happened but I am knackered today,I am certain we had 2 Thursdays this week. Monday started with some inspirational meetings,talking to some truly brilliant people. There are so many talented and committed people working in the NHS.Continue reading “That was a long week!”

Thank you Boys

I have mentioned a few times in various blogs about my love for music, and how music helps me keep an even keel when my resilience is being challenged. At the moment my resilience is being tested. Now part of being resilient is accepting that there are times in your life that will hurt, andContinue reading “Thank you Boys”

Week off to re-charge

I had rather an eventful week last week, popping over the other side of the country to see a member of my family who was poorly. They are fine now, and I am certain it was more for my benefit than theirs. My mind is at rest, and I have now stopped letting my imaginationContinue reading “Week off to re-charge”

Just The Tonic

As you know I have been a little fed up over the past couple of weeks. In my previous blog I mentioned the tonic of being coached for my well-being which was truly excellent. Then on Thursday morning I woke up to this song on my Spotify. There is nothing better than hearing something oneContinue reading “Just The Tonic”

Music on my commute to and from work

It’s been a while since I shared a playlist. I am not sure if anyone listens to them, but I really enjoy putting them together. With it being Mental Health Awareness week it is important to remind ourselves to give some attention to our mental health. One suggestion is to do something everyday that youContinue reading “Music on my commute to and from work”

A bit of escapism

I Love to daydream. It takes me to a happy place, when I am feeling a little fed up. Most days foggy makes an appearance as I have mentioned before. That on the whole is fine, I have come to accept him and his negativity, he is me after all. Some days the things heContinue reading “A bit of escapism”