I don’t normally write a blog during the week, as I am usually too done in to think of anything useful to write. Tonight however I feel inspired to write a bit about my day today and to talk about an event that happened nearly a month ago, something that I found myself talking about today, with my coaching guide and friend Anthony.
Lets start with today, as that builds into the story about my adventure a few weeks ago. Today was module 2 of the internal coaching course we run and Anthony delivers for us. It is an accredited course and provides us with qualified coaches to support our workforce (these qualified coaches are also our workforce). This is the third course we have run and the second one I have supported as the coaching lead. I always find the build up to these days quite stressful and I am always anxious the night before and in the morning just before the day begins. I want coaching to take off in our Trust and become an integral part of our culture, therefore I want everyone to get the most out of the training that we offer.
I don’t fully settle until the participants are all there and Anthony is in full flow. Then I know Anthony will work his magic and we will all be inspired to get out there and coach. I make a habit of being as involved with the days as I can, so I will chip in with discussions and work with the participants during coaching practice. This often results in me being coached and today I was coached 3 times (how lucky am I) by 3 wonderful coaches. I always pick subjects that are real and all 3 sessions were related to my journey as a coach, writer, educator and speaker. As the module was on performance coaching I explored with them the blocks to my performance and how I can work round them or remove them. The major block I have is the feeling of not being good enough. Something that most of us recognise, and this inadequacy is incremental, so when you achieve the milestone that was beyond your reach, you tell yourself that is the limit and there is no way you can achieve the next goal. This for me is writing my book, being paid to speak at events, and joining up clinical supervision in our trust with coaching to create a seamless supportive network for all staff at all grades. All of this seemed just beyond my grasp. But after they had skillfully questioned me and raised my self-awareness, I started to piece together some action plans and recognise what I had already done to start this journey. It also became obvious to me what I do when I am passionate about achieving something, I trust my ability and take a leap of faith. My journey with coaching so far has involved a leap of faith, or as Brene would put it ’embracing my vulnerability’.
That brings me nicely onto the story of my adventure around a month ago. I may have mentioned this before, but it fits nicely with taking that first plunge into uncertainty. I had been invited to speak to my local Rotary Club during their weekly meeting, about what I do. I eagerly agreed and set to putting together a killer presentation on connected living. I must say the presentation looked fantastic. Now when it came to the day of the talk I had second thoughts about the presentation, it just didn’t feel right, I was worried that it would go on too long, so on the way to the venue I thought about the conversation I had, had with the member of the club who had invited me. She had mentioned that they had done some work on visioning but had not really progressed anything into meaningful action. So I decided to ditch the presentation (probably). When I got to the venue, my mind was made up, the room was not suitable for a Powerpoint.
I sat through the meal making small talk with the President and the other members on my table, whist trying not to look too terrified, then I had to sit through the meeting trying to hold back the feeling of nausea I was experiencing. Eventually I was up. Can I say at this point, what a wonderful bunch of people they were. They were so friendly and welcoming. At that point however I did not see them like that, they all for a moment seemed very sceptical. Perhaps they could smell my fear and were just waiting for the car crash of a talk to begin. I started with a brief introduction and that I was going to coach them, now they looked really sceptical. Then I asked them the first question and they were off. I think I asked them about 5 questions in total and they did the rest. Within 30 minutes they had a plan, and they had even managed to explore some potential pitfalls they might experience and how they would manage them. It was quite remarkable to watch. Coaching in action. Just before I asked that first question, I did not know which way that talk was going to go. I decided to trust myself and make that leap of faith. If I hit the rocks, I would have felt embarrassed and very silly, but I would get over it. I jumped anyway and ended up in deep water. Sometimes you have just got to put faith in yourself and take the plunge if you ever want to change how you do things. Being coached today reminded me that I have done this before and it paid off, so why not keep doing it, especially for the big things. So watch this space.