Is Striving to Be Perfect Getting In The Way of Your Success?

How many times do you not try something new, for fear of not being able to do it, or looking stupid? Weekly, if you are anything like me. I really envy those people who can just throw themselves in to new situations, with no apparent fear of failure. When I think about my life upContinue reading “Is Striving to Be Perfect Getting In The Way of Your Success?”

Memories of Leaving Home

Earlier in the week, I was talking to my eldest son about his University application, where he would like to go and what he would like to read. I do love our conversations, especially the ones that take place in the kitchen, whilst we are both busy doing stuff. It seems the more involved weContinue reading “Memories of Leaving Home”

A Special Week

As many of you will be aware the Hospital where I work has a coaching network that I have been coordinating since it’s start in March. Up until Thursday this was a temporary arrangement. However the hospital have made that co-ordinating role permanent and on Thursday I was interviewed for and offered the role, soContinue reading “A Special Week”

Being a Parent

Being a parent is a privilege, on the whole it is wonderfully rewarding experience, watching your child grow, and develop. However it is also exhausting, stressful, and sometimes terrifying. We are after all hard wired to protect and nurture our children, we can’t help it we just do it. When our children are young weContinue reading “Being a Parent”

A walk up Snowdon

Last weekend , I met up with a few of my old school friends, and we went for a walk up Snowdon, as you do! Now normally we meet up in a pub in Chester, have a meal, reminisce and get hammered. Not all of us manage to get to these sessions and even whenContinue reading “A walk up Snowdon”

Growing up in Gosport

Today I thought I would add some more to my story. I decided to write some more about my early life in Gosport. Now this will not necessarily be accurate as I left Gosport 37 years ago on Saturday. Saying that it is my version of events so is true to me. I found itContinue reading “Growing up in Gosport”

The Confidence Factor

I am back on track with my goal, of running the Hull 10k in June. Being on the cuddly side of large, having confidence is a considerable factor when it comes to running. The confidence is 2 fold. There is the confidence of being out in public in sports wear, looking like you are aboutContinue reading “The Confidence Factor”

Blurring of roles and blind coaching

As you will remember from Being The New Boy Again blog that I am now doing two jobs in the hospital. Now some days it can be difficult to distinguish between the two. Monday was one of those days. It was a day designated to my role as Nurse Educator, but not exclusively for my homeContinue reading “Blurring of roles and blind coaching”

Delving into my childhood whilst writing my story

As you will remember I have been writing my story, to help me make sense of myself as I get older and leave a legacy for my children. Regular readers will also remember that over recent weeks I have been struggling with January blues. In fact according to the media this week is the weekContinue reading “Delving into my childhood whilst writing my story”

Restorative powers of exercise

Since completing the 50km challenge in Movember I have done very little exercise. I have noticed that this has had a detrimental effect on my mental health. My resilience had been much reduced. Foggy has become a regular companion on my commute to work and he has hung about filling my heads with negative thoughts.Continue reading “Restorative powers of exercise”