This morning I realised I hadn’t written a blog about my exciting week last week. I suppose I need to start on Sunday night (last week). I was packing clothes with a sense of excitement, and trepidation as I prepared for 4 days away with work. See I don’t normally get the chance to workContinue reading “Personality, Colour Blocks, and Bacon Sarnies”
Tag Archives: motivation
A shivering March Mix Tape
On this cold and snowy March morning I thought I would share my warming March mix tape. The music that has sat with me through this month of contrasting temperatures and moods. I put this together based on what has turned up on the radio or in shuffle on my phone. Music that has peakedContinue reading “A shivering March Mix Tape”
A Mixtape to Improve My Mood
This week has not been the worst or the most challenging week I have ever had but it was challenging all the same. This week has been a combination of interpersonal challenges, managing my time and workload in relation to being on holiday next week and planning for a busy month, with the addition ofContinue reading “A Mixtape to Improve My Mood”
Introducing The Wonders of Coaching and Reverend and The Makers
At the beginning of the week I had 2 wonderful telephone meetings with the coach that will be delivering the taught aspect of the coaching qualification we are hosting in March. I will be working alongside him getting a feel for delivering the course sometime in the future. As always a conversation with Anthony alwaysContinue reading “Introducing The Wonders of Coaching and Reverend and The Makers”
Painful Heel, no running, play acting and living the dream
Last Sunday, it felt like I had broken something in my foot (I am a big baby when it comes to pain)! It turns out after much drama, involving me limping around the house moaning and whinging that I have plantar fasciitis (inflammation of the plantar fascia, which I think is tendon on the bottomContinue reading “Painful Heel, no running, play acting and living the dream”
Really what kind of week has it been?
Have the weeks been shortened? I am sure we used to get more of week when I was younger. I started thinking about what I had done this week and realised that was the week before! There are so many things I need to do at the moment, that time just seems to fly by.Continue reading “Really what kind of week has it been?”
What kind of week has it been?
What kind of week has it been? Feel free to answer if you wish, the question was initially posed by myself to myself to figure out what I was going to write about today. I woke up this morning at some ridiculous hour for a weekend morning. This is something I do every Saturday toContinue reading “What kind of week has it been?”
The Confidence Factor
I am back on track with my goal, of running the Hull 10k in June. Being on the cuddly side of large, having confidence is a considerable factor when it comes to running. The confidence is 2 fold. There is the confidence of being out in public in sports wear, looking like you are aboutContinue reading “The Confidence Factor”
I don’t know about you……?
Since New Year my motivation has been seriously waning. As previously mentioned my main goal this year was to carry on running and improve my fitness. Well I am ashamed to say my progress to continue this goal has been completely pants. My motivation has not gone completely but it is not what it shouldContinue reading “I don’t know about you……?”
An Exciting Week of Coaching
Last weekend I wrote about the prospect of mixing my 2 roles this week. Well so far so good. It has been a challenging but exciting week. Monday and Tuesday I suppose were standard kind of days. Monday was a nurse educator day, with a mixture of time in my office and an afternoon ofContinue reading “An Exciting Week of Coaching”
Connected Coaching 