Podcast – Connected Coaching

Episode 6 of The Connected Living Podcast: How Are You Showing Up

In this episode we explore attitudes, decision making and our world view. This is the transition from understanding how we connect with ourselves to then make better connections with others.

Thinking Differently: Episode 4 of Connected Living (Podcast)

Episode 4 is now available via Spotify or wherever you get your podcasts.

Episode 2: Paying Attention to Your Well-being

Episode 2 of my Connected Living podcast is now available via Spotify. In this episode we explore the how I use Martin Seligman’s PERMA to manage my well-being and how I use the stress bucket to keep a check on my stress levels. You can stream it now via Spotify by following the link below.

Introducing the Connected Living Podcast

I have decided to jump into the podcast world and publish regular podcasts based on connected living. Each episode will concentrate on an element of connected living. I will along the way be collecting stories from people that may relate to each episode from those around me. So if you have a story you wantContinue reading “Introducing the Connected Living Podcast”