Time to take action! But first let me introduce myself.

I am Matt (Matthew if you prefer full names). I was born in 1971, so that puts me at the back end of my 40s. I have been married for nearly 24 years and have two boys (who are both young adults now). I have worked as a healthcare professional for 30 years. Nearly 20Continue reading “Time to take action! But first let me introduce myself.”

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Be Grateful

Our default setting is to look for the negative in our lives. This is for good reason, it is designed to keep us safe in a world of physical danger. However most of us occupy a world where most of our dangers are theoretical. For many of us though it is just easier to seeContinue reading “Be Grateful”

It’s not everyone else!

As Jack Canfield said, it is not just the event that determines the outcome, you always have to factor in your response. Some weeks all of my responses are based on emotion, I am irritated by the smallest things. I am spending too much time acting on my emotional response to situations. Sometimes that isContinue reading “It’s not everyone else!”