Transitions and how to cope

Change never happens immediately, there is always a difficult, confusing, and unsettling period where you are not quite at the new way, and at the old way. This hinterland is often where changes fail. We often think that whatever we wanted to do is not working and go back to the old ways of doingContinue reading “Transitions and how to cope”

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A little story about how I shifted my view of the world.

As I keep talking about making changes in your lifestyle, and the importance of a plan and then having a clear reason why to get through the difficult days, I thought I might share my personal challenge. On Monday 10th of August I vowed that I would embark on losing weight down to a healthyContinue reading “A little story about how I shifted my view of the world.”

01/04/2020 My faith in humanity is confirmed

What a truly lovely bunch of people we all are. Over the past week I have witnessed how kind and compassionate people are. I have had messages every day from people I have known for years and from people I have never met. All of them wishing me well and showing genuine concern for me.Continue reading “01/04/2020 My faith in humanity is confirmed”

31/03/2020 Day 7 of the symptoms

It has been nearly a week since I started with symptoms. Yesterday I think was the worst day I have had. The coughing fits seemed more frequent and I was more fatigued than I have been. Last night was pretty rough too, I woke about 2 am with a cough, that just wouldn’t stop. IContinue reading “31/03/2020 Day 7 of the symptoms”

Time to take action! But first let me introduce myself.

I am Matt (Matthew if you prefer full names). I was born in 1971, so that puts me at the back end of my 40s. I have been married for nearly 24 years and have two boys (who are both young adults now). I have worked as a healthcare professional for 30 years. Nearly 20Continue reading “Time to take action! But first let me introduce myself.”

All the middles, forgotten, lost and misunderstood

Are you a middle aged, middle class, middle England man, who is feeling a bit lost, and frankly misunderstood? And no you don’t want to bloody talk about it! You know what, not being okay is not okay! Being okay is okay, not being okay is shit! Accepting things are shit is not where youContinue reading “All the middles, forgotten, lost and misunderstood”

Health, happiness and age

Well it has been an awfully long time since I have written a blog. My last blog was looking back on my Nursing career and looking forward to my new role in Organisational Development and Coaching. Since that blog I have experienced some minor health issues. I say minor as that is what they appearContinue reading “Health, happiness and age”