What matters to you?

Here is another blog I wrote for work. I have written about self-care before but I thought I would share this more widely. Times are difficult at the moment, it is really important to pay attention to ourselves on a daily basis, to make sure we don’t get lost in all that is going on.Continue reading “What matters to you?”

Are you doing your best?

I wrote this blog today for my work page. It is so important though, that I decided to share it on here too. We have to start being generous towards ourselves and each other. Do you try hard when you come to work everyday? Some days you know that you will be better at yourContinue reading “Are you doing your best?”

The importance of empathy in leadership

Yesterday I was reading an old article in Havard Business Review by Daniel Goleman on the importance of emotional intelligence in leadership. According to the article EI is more important than IQ and and technical skill, when it comes to the success of leaders. Goleman draws on research conducted on various companies and suggests thereContinue reading “The importance of empathy in leadership”

What is the impact of our casual rudeness

This week as most weeks have been recently was very busy for me with lots of facilitation of learning. Now the thing is when you facilitate others learning, if it goes well you end up learning as much (sometimes more) as the participants. This was definitely the case this week. One session in particular hasContinue reading “What is the impact of our casual rudeness”

A week of highs and lows

Well that was an interesting week, with a lot of contrasting emotions. It started as many of my weeks do nowadays in a classroom preparing for a day delivering coaching training. On Monday morning I was delivering our introduction to coaching study day, where I introduce the communication techniques used when having a coaching conversation.Continue reading “A week of highs and lows”

Is compassion weakness? We can create accountability and attend to each others emotions.

I have written and spoken many times about how I struggled as a manager within a culture that valued a command and control approach to leadership. A culture that sees empathy and compassion as weak. This is a stereotypical masculine paradigm, the one that says the expression of any emotion in a work setting isContinue reading “Is compassion weakness? We can create accountability and attend to each others emotions.”

Health, happiness and age

Well it has been an awfully long time since I have written a blog. My last blog was looking back on my Nursing career and looking forward to my new role in Organisational Development and Coaching. Since that blog I have experienced some minor health issues. I say minor as that is what they appearContinue reading “Health, happiness and age”

August! An emotional month.

I always knew it would be an emotional one, especially with the background that is going on in my family (something I alluded to in previous blogs, but do not yet want to go into details). The month started with a bang, when Ben (the Bass player on the right in the picture above) andContinue reading “August! An emotional month.”

That was a long week!

I think it was the heat, but boy that was a long week! A lot of great stuff happened but I am knackered today,I am certain we had 2 Thursdays this week. Monday started with some inspirational meetings,talking to some truly brilliant people. There are so many talented and committed people working in the NHS.Continue reading “That was a long week!”