As you all know from my blogs music plays an important part in my life. I take music with me wherever I go. Whether that be on my run, on the way to work, in my office and in the seminar rooms just before teaching. Music can provide a narrative to what is going onContinue reading “My Album of The Year”
Tag Archives: life coach
What does coaching offer?
Before I trained to be a coach I had no idea what a coach was outside of sports coaching. I am not surprised then that most people really don’t have a clue what coaching really is. As I have coached more and more I find it easier to articulate what coaching is, and what itContinue reading “What does coaching offer?”
Snowflake Generation
I have heard talk in the media describing my children’s generation as the snowflake generation, implying that they have never had it so easy. This is a statement that I heard when I was in my late teens, along with ‘the young nowadays don’t know they are born’…..’they would have never got away with itContinue reading “Snowflake Generation”
Do you get your excuses in early
Before I gave up smoking, I used to tell myself I had an addictive personality, that is why I can't give up.Does that sound familiar, in fact I heard it today. It is just an excuse, because we don't believe we can achieve.The person today is incredibly talented, intelligent, professional and driven, but they areContinue reading “Do you get your excuses in early”
Have a compelling reason to change
At some point in our lives I suppose we all decide to change something in our life that we think is unhealthy, or limiting us. For me this has been especially acute as I travel through middle age, and parts of your body don’t seem to work as well as they used to. It doesn’tContinue reading “Have a compelling reason to change”
Are you satisfied with your life
From time to time I feel dissatisfied with my life. I feel I should be more than I am, that I do not live up to my potential. I should have a higher paid job, I should be living in a big house, driving a fancy car, going on exotic holidays. I should be moreContinue reading “Are you satisfied with your life”
Free Coaching
How often does someone truly listen to what you have to say? We all need to be listened to without having someone else’s opinion imposed on your thoughts. A coach such as myself will listen to what you have to say on your terms in confidence. A coach such as myself will help you putContinue reading “Free Coaching”
Live in the moment and enjoy your journey through life
Many of you will have realised by now that I use this blog as some kind of therapy, to remind myself how to be to keep myself on an even keel. With that in mind I thought I would talk about the day I have had today. It has been a good day, bordering onContinue reading “Live in the moment and enjoy your journey through life”
The Mix Tape of My 90s
As I mentioned in my previous blog when I tasked myself with putting together the soundtrack of my life so far it ended up being over 7 hours long, so I decided to imagine I was putting the music of a C90 tape, therefore restricting what I could include. That has been the best bit,Continue reading “The Mix Tape of My 90s”
Easter Holiday
I hope you are all having a relaxing Easter doing all the things that make you happy. I am cooking for the family daydreaming about my future plans, imagining a time when I can coach full-time. I imagine working with all different people helping them realise their dreams, or taking stock of the wonders theyContinue reading “Easter Holiday”
Connected Coaching 