Feeling battered and bruised

Today is day 9 of my quarantine, and I am feeling better, my cough was less aggressive overnight. I now feel battered and bruised, I feel breathless and my chest really hurts this morning. It is as if I have been kicked in the chest. I can take paracetamol for the pain and I canContinue reading “Feeling battered and bruised”

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We all have a choice

I read a tweet this morning by Paul McGee (@TheSumoGuy) that invited us to make a choice today. We could choose to be grumpy about whatever was irritating us or getting in the way of our life, or choose to be grateful for what we have and what is around us. I was out walkingContinue reading “We all have a choice”

A Day With The Sumo Guy

So today I spent the day at The Source in Sheffield on a NHS Leadership Academy Masterclass by Paul McGee the SUMO guy. If you have not heard of Paul he is an author and public speaker, who wrote among other things SUMO (Shut Up Move On). A book on personal management. His masterclass wasContinue reading “A Day With The Sumo Guy”