So you have found a reason to make a change and that reason moves towards a positive future rather than moving away from a negative past. But how do you get to your positive future? What happens next is crucial if you want to make a lasting difference, and not crash and burn in aContinue reading “Now you have your reason, what next?”
Tag Archives: values
Have a compelling reason to change
At some point in our lives I suppose we all decide to change something in our life that we think is unhealthy, or limiting us. For me this has been especially acute as I travel through middle age, and parts of your body don’t seem to work as well as they used to. It doesn’tContinue reading “Have a compelling reason to change”
Are you satisfied with your life
From time to time I feel dissatisfied with my life. I feel I should be more than I am, that I do not live up to my potential. I should have a higher paid job, I should be living in a big house, driving a fancy car, going on exotic holidays. I should be moreContinue reading “Are you satisfied with your life”
My week as a Coach
I was holding a coaching session yesterday afternoon at work. I know I have said this before but it was one of the best sessions I have held. The member of staff wants to be coached, and she is full of ideas. All I have to do is ask a few questions to help herContinue reading “My week as a Coach”
Everything Is Going To Be OK
All us adults between 40 and 70 have tried our best to stuff everything up. We were the generations that had it easier than any other generation in the history of the world. In the UK we had universal health care (free at the point of access), free education up to University. Excellent pay and workContinue reading “Everything Is Going To Be OK”
Enjoy The Moment
What a gorgeous weekend it has been. The weather has been truly wonderful. I was cutting the grass this morning and was looking around my garden and thought to myself how lucky I am to be here right now enjoying the sunshine, listening to the birds singing and smelling freshly cut grass. We spend soContinue reading “Enjoy The Moment”
The Mix Tape of My 90s
As I mentioned in my previous blog when I tasked myself with putting together the soundtrack of my life so far it ended up being over 7 hours long, so I decided to imagine I was putting the music of a C90 tape, therefore restricting what I could include. That has been the best bit,Continue reading “The Mix Tape of My 90s”
The mix tape of my teen years
The other week I shared 20 albums that have had an influence on me. I had so much fun that I thought I would compile a list of songs that I enjoy and have provided my soundtrack. To provide some parameters I imagined I was putting together a C90 mix tape, to ensure my listContinue reading “The mix tape of my teen years”
Move towards a positive future
Move toward a positive future, not away from a negative past. When you are deciding to make a change in your life do are you moving away from something negative in you life, such as an unhappy relationship or a job that you dislike? How easy was it to make that change? Thinking and feelingContinue reading “Move towards a positive future”
What is a successful life?
Is a successful life measured by the value of what you own? For many of us I suppose it is. The problem with that concept is that, what you have is never enough and you can get caught in the trap of always striving for more and never actually enjoying what you have. Now manyContinue reading “What is a successful life?”
Connected Coaching 