Today is day 9 of my quarantine, and I am feeling better, my cough was less aggressive overnight. I now feel battered and bruised, I feel breathless and my chest really hurts this morning. It is as if I have been kicked in the chest. I can take paracetamol for the pain and I canContinue reading “Feeling battered and bruised”
Tag Archives: resilience
28/03/20 Boris, Disney, and coughing
Well it turns out I have something in common with Boris. Get well soon Boris and Matt. This disease does feel like a juggernaut relentlessly rumbling around the world in an unstoppable wave of destruction. The only way to beat this is to stay inside as much as you can. Reducing contact reduces the abilityContinue reading “28/03/20 Boris, Disney, and coughing”
Don’t let your past define you, just appreciate it for what it is.
I was born in Gosport, Hampshire some 4 years after this picture was taken. I was born in the house in the house where this picture was taken. The house was married quarters for Royal Naval personnel. My Dad was a Petty Officer in the Royal Navy. My Dad was absent for much of myContinue reading “Don’t let your past define you, just appreciate it for what it is.”
Maintaining resilience in the face of corona virus
Whether you are a leader, a worker, a teacher, or a parent, the news at the moment is troubling. Every time we turn on the news we are face with worse case scenarios of what may be facing us in the coming months. Now depending on your personality type you are either concerned, indifferent orContinue reading “Maintaining resilience in the face of corona virus”
We all have a choice
I read a tweet this morning by Paul McGee (@TheSumoGuy) that invited us to make a choice today. We could choose to be grumpy about whatever was irritating us or getting in the way of our life, or choose to be grateful for what we have and what is around us. I was out walkingContinue reading “We all have a choice”
Doing what I love
This week a calm seems to have fallen over me. As you will no doubt know life for the past few months has been challenging and is likely to be challenging for some time to come. As I mentioned last week I am learning to roll with the punches and keeping picking myself up whenContinue reading “Doing what I love”
Thank you Boys
I have mentioned a few times in various blogs about my love for music, and how music helps me keep an even keel when my resilience is being challenged. At the moment my resilience is being tested. Now part of being resilient is accepting that there are times in your life that will hurt, andContinue reading “Thank you Boys”
It’s been a while
Well what can I say? Life has got in the way a bit recently and I just haven’t had the time or the inclination to write. If I am honest it was more the inclination. I have spent a lot of time wrestling with my emotions and appreciating those emotions. I will not be goingContinue reading “It’s been a while”
Sharing the Coaching Message
It has been a distracting week. I can back from leave on Monday and was still preoccupied with thoughts about the health of a member of my family. They are getting better, but I live and work the other side of the country and I am a natural worrier. I speak to them everyday soContinue reading “Sharing the Coaching Message”
Perhaps we should just get on with it?
I know some of my friends will be spitting their coffee over their phones reading this, but stick with me and let me explain what I mean. I have heard this phrase a lot over the years, often from the mouths of well meaning but exasperated friends and colleagues, it can often be replaced withContinue reading “Perhaps we should just get on with it?”
Connected Coaching 